Wellness

Getting back to work after shoulder surgery is a major concern for working individuals. Financial constraints and workload responsibilities can both create anxiety about time off. The answer on return to work very much depends on the type of shoulder...

Short answer: Most golfers get back to the course after surgery, in steps. After rotator cuff repair or shoulder replacement, the surgeon's plan below allows putting at 2 to 3 months, chipping at 3 to 4 months and a full...

After surgery, your body needs more than just physical rest. Embracing the healing power of deep breathing exercises can contribute to a smoother and swifter recovery both physically and mentally.  Physical Benefits: Anesthesia medication can linger in the body after...